Weigh In record (no journal entry) for 30 September 2021
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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206 kcal
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Fat: 4.88g | Prot: 6.97g | Carbs: 30.86g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. more...
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Losing 4.2 kg a Week
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 Comments
Geht doch 🎉. Das kommt vom Haare waschen gestern 😜
30 Sep 21 by member: Sebastian486
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Gaenseliese's Weight History
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