Weigh In record (no journal entry) for 30 September 2021
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109.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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210 kcal
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Fat: 1.26g | Prot: 14.87g | Carbs: 32.11g.
Lunch: Piselli (Surgelati), Vale Cavolfiori al Vapore . Dinner: Primia Insalata Iceberg. more...
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Losing 3.5 kg a Week
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massimograndinetti6's Weight History
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