Weigh In record (no journal entry) for 29 September 2021
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85.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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679 kcal
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Fat: 47.10g | Prot: 46.20g | Carbs: 19.36g.
Breakfast: Splenda Endulzante sin Calorías, Café, Lala Mantequilla, Clara de Huevo. Lunch: Cilantro, Chile Serrano, Zumo de Limón, Aguacate, Aceite Vegetal, Queso Fresco, Clara de Huevo. Dinner: Té Verde, Splenda Endulzante sin Calorías, Clara de Huevo. more...
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Losing 7.7 kg a Week
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semicamacho's Weight History
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