Weigh In record (no journal entry) for 29 September 2021
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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252 kcal
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Fat: 9.77g | Prot: 16.25g | Carbs: 23.19g.
Breakfast: Плов со Свининой. more...
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Gaining 0.4 kg a Week
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