Weigh In record (no journal entry) for 29 September 2021
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42.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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378 kcal
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Fat: 6.14g | Prot: 22.67g | Carbs: 63.36g.
Breakfast: Durazno, Clara de Huevo, Santa Clara Leche Light, Proteínas en Polvo. Lunch: Calabacín, Cebollas, Nutribits Corazones de Lechuga, Heinz Puré de Tomate Condimentado , Tía Rosa Tortillinas, Soja Texturizada. Dinner: Hershey's Jarabe de Chocolate Light, Bimbo Pan Tostado Clásico . more...
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Losing 3.5 kg a Week
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