Weigh In record (no journal entry) for 29 September 2021
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82.1 kg
Lost so far: 12.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1634 kcal
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Fat: 76.35g | Prot: 71.29g | Carbs: 161.71g.
Breakfast: Rimi Cream Cheese 20%, Fazer Mellā Maize Ar Saulespuķu Sēklām, Помидоры Черри, Жареное Яйцо, Кофе с Молоком. Lunch: Огурец (без Кожуры), Кофе с Молоком, Банан. Dinner: Tio Aprikožu Saldējums, Rimi Indonesian Noodles with Chicken, Огурец (без Кожуры), Cesvaine Holandes Siers. Snacks/Other: Кофе с Молоком, Belvita Печенье, Цукаты. more...
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Gaining 0.7 kg a Week
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rozentaljka's Weight History
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