Julimar Henrique's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
111.1 kg Lost so far: 33.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
987 kcal Fat: 58.75g | Prot: 73.29g | Carbs: 41.64g.   Breakfast: Banana Prata. Lunch: Gallo Azeite de Oliva Extra Virgem, Fugini Milho Verde, Queijo Meia Cura, Brócolis Cozido, Rúcula, Frango Desfiado, Ovo Cozido. Dinner: Tomates Vermelhos, Fugini Milho Verde, Heinz Molho de Tomate Tradicional, Rúcula, Crepioca, Queijo Mozzarella, Queijo Meia Cura. more...
2706 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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Julimar Henrique's Weight History


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