Weigh In record (no journal entry) for 29 September 2021
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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518 kcal
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Fat: 30.00g | Prot: 18.00g | Carbs: 44.00g.
Dinner: Бахетле Шаурма с Курицей. more...
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Gaining 0.0 kg a Week
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