Weigh In record (no journal entry) for 29 September 2021
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82.5 kg
Lost so far: 4.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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160 kcal
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Fat: 2.74g | Prot: 24.55g | Carbs: 7.11g.
Breakfast: Maxler Казеин, Яичный Белок, Galbani Рикотта, Ого Отруби Пшеничные, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Gaining 0.2 kg a Week
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