Weigh In record (no journal entry) for 28 September 2021
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43 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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279 kcal
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Fat: 3.54g | Prot: 23.99g | Carbs: 39.26g.
Breakfast: Proteínas en Polvo. Lunch: Bimbo Pan Cero Cero, Espinaca (Picadas o Enteras, Congeladas), Clara de Huevo, Great Value Mezcla California. Dinner: Hershey's Jarabe de Chocolate Light, Bimbo Pan Tostado Clásico . more...
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Losing 4.2 kg a Week
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