Weigh In record (no journal entry) for 29 September 2021
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84.5 kg
Lost so far: 16.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1008 kcal
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Fat: 44.14g | Prot: 86.41g | Carbs: 148.53g.
Breakfast: 鶏のもも肉（皮なし）, ブロッコリ, 長ねぎ, オリジナルごはん, みそ汁, 業務スーパー かぼちゃ, 卵, 雪印乳業 雪印北海道バター 食塩不使用, ピーマン, トマト. more...
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Gaining 2.1 kg a Week
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YASEHIME's Weight History
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