Weigh In record (no journal entry) for 14 March 2011
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82.1 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.81g | Prot: 48.83g | Carbs: 164.92g.
Breakfast: ihop nut pancakes. Lunch: jamba juice berry fulfilling. Dinner: green beans, mashed potatoes, meatloaf. Snacks/Other: frozen Yogurt. more...
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steady weight
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