Weigh In record (no journal entry) for 28 September 2021
|
88.9 kg
Lost so far: 13.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1119 kcal
|
Fat: 44.23g | Prot: 69.37g | Carbs: 116.22g.
Breakfast: Pure Protein Chewy Chocolate Chip. Lunch: Kirkland Signature Diet Green Tea with Citrus, Grapes, Lilydale Chicken Breasts. Dinner: Pepsi Diet Pepsi, Sour Cream, Chili, Tostitos Bite size rounds. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherijbailey's Weight History
|