Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cristiane BF
Journal
28 Sep 21
Cristiane BF's Journal, 28 Sep 21
Cristiane BF's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2021
49.4 kg
Lost so far:
6.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2021:
1518 kcal
Fat: 7.80g | Prot: 26.91g | Carbs: 145.64g.
Lunch:
So Fine Tofu Maustamaton, Rainbow Jasmiini Riisi.
Dinner:
Karhu Olut, Valkoviini, Kotimaista Vaalea Lager.
more...
1251 kcal
Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cristiane BF's Weight History
View Complete History