Weigh In record (no journal entry) for 28 September 2021
|
91.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
620 kcal
|
Fat: 25.74g | Prot: 35.28g | Carbs: 64.22g.
Breakfast: Jajko, Czerwona Papryka, Chleb Graham, Masło, Cebule. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pan Piotrunio's Weight History
|