Weigh In record (no journal entry) for 12 February 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2407 kcal
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Fat: 84.47g | Prot: 91.42g | Carbs: 319.93g.
Breakfast: Portakal Suyu İçeceği, Eti Burçak Tam Buğday Unlu Bisküvi, Menemen. Lunch: Filiz Yumurtalı Makarna, Muz. Dinner: Karışık Yeşil Salata, Beyaz Ekmek, Mantarlı Tavuk Sote. Snacks/Other: Trileçe, Armut, Tadım Çekirdek. more...
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mhtp_38_70's Weight History
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