Weigh In record (no journal entry) for 28 September 2021
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61.7 kg
Lost so far: 2.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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628 kcal
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Fat: 29.01g | Prot: 21.14g | Carbs: 75.72g.
Breakfast: Jagung Rebus, Bakwan. Lunch: Ubi Jalar (Manis), Nasi Putih, Garuda Kacang Atom, Siantar Top Suki, Kerupuk Beras, Kerupuk Udang, Daging, Sayur Asem. Dinner: Rengginang, Kerupuk Beras, Opak, Siantar Top Tic Tic Rasa Bawang Asli, Sayur Asem, Kerupuk Beras, Jagung Rebus. more...
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Gaining 0.7 kg a Week
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nadia anggi's Weight History
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