Weigh In record (no journal entry) for 28 September 2021
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1779 kcal
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Fat: 52.75g | Prot: 85.70g | Carbs: 236.38g.
Breakfast: Bestbody Burro di Arachidi , Amo Essere Senza Lattosio Latte Alta Digeribilitá, Fiocchi d'Avena, 'Z Bregov Latte Proteico. Lunch: Céréal Pane a Fette, Olio Extra Vergine di Oliva, Indivia Belga, Sol&Mar Crocchette di Merluzzo Nordico. Dinner: Carote, Delizie del Sole Piselli Finissimi, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Lenticchie Rosse, Farro. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Esselunga Tartine, Mandorle. more...
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Losing 0.5 kg a Week
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Maggiemagda's Weight History
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