Weigh In record (no journal entry) for 29 March 2014
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123.8 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 125.78g | Prot: 123.36g | Carbs: 59.76g.
Breakfast: 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese, Mushrooms, Butterball Everyday Turkey Bacon, Philadelphia Original Cream Cheese. Dinner: Cooked Mushrooms, Chili's Classic Sirloin with Toast. Snacks/Other: Cottage Cheese, Schwan's Whole Strawberries. more...
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Gaining 6.4 kg a Week
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