Weigh In record (no journal entry) for 28 September 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1566 kcal
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Fat: 55.61g | Prot: 146.39g | Carbs: 98.37g.
Breakfast: Ржаной Хлеб, Яйцо, Сыр Российский, Parmalat Молоко 1,8%. Lunch: Приготовленная Летняя Тыква, Куриное Филе. Snacks/Other: Славянка Крекер Рыбки с Луком, BotyBar Crunch Chocolate Fondant, Maxler Протеин. more...
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Gaining 4.9 kg a Week
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Medvedicca78's Weight History
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