Weigh In record (no journal entry) for 28 September 2021
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80.7 kg
Lost so far: 10.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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934 kcal
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Fat: 69.74g | Prot: 73.98g | Carbs: 8.84g.
Breakfast: Keedetud Nuikapsas, Огурец (без Кожуры), Richard Hellmans Майонез Hellmans Originaal, Maxima Яицо ( Muhe Muna), Vici Тунец Филе-Ломтики Холодного Копчения, Кофе. Dinner: Sealiha guljach, Костный Бульон, Tere Hapukoor 30%, TERE. Snacks/Other: SELF Omninutrition Iso Whey Premium, Vahukoor steviaga. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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