Weigh In record (no journal entry) for 28 September 2021
|
66.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1969 kcal
|
Fat: 68.59g | Prot: 66.95g | Carbs: 166.93g.
Breakfast: Putih Telur, Kylafood Seblak Original. Lunch: La Fonte Fusilli, San Remo Fettuccine, Pizza Hut Meat Lovers (Large Slice), Pizza Hut Pan Pizza Meat Lovers. Dinner: Mommy Seblak Basah Instan Rasa Iga Bakar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Evani's Weight History
|