Weigh In record (no journal entry) for 27 September 2021
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121.5 kg
Lost so far: 10 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1181 kcal
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Fat: 60.44g | Prot: 77.97g | Carbs: 80.87g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo Frito. Lunch: Sans Souci Iogurte Cremoso Blueberry, Azeite de Oliva, Brócolis Cozido, Aipim (Cozido), Cenouras Cozidas, Bife de Carne de Vaca. more...
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Gaining 0.3 kg a Week
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jubuchweitz's Weight History
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