Weigh In record (no journal entry) for 27 September 2021
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124 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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938 kcal
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Fat: 44.01g | Prot: 78.45g | Carbs: 53.03g.
Lunch: Fagioli (in Scatola), Piselli, Rio Mare Filetto di Sgombro Grigliato al Naturale. Dinner: Asiago, Doria Crackers a Ridotto Contenuto di Sale, Carote, Selex Lattughino, Fesa di Tacchino. Snacks/Other: Selex Cocco Grattugiato, Ambrosoli Miele Ambrosoli, Selex Mix Fantasia di Semi Tostati Biologici , Selex Yogurt Intero Bianco. more...
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Losing 2.2 kg a Week
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Barbara994's Weight History
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