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Seguimos na carnívora e sem doces! Semana 1 finalizada e ok
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65 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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603 kcal
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Fat: 37.11g | Prot: 55.57g | Carbs: 9.04g.
Breakfast: Queijo Minas, Café. Lunch: Camil Feijão Carioca, Costela Bovina. Snacks/Other: Chá Verde, Café. more...
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Losing 2.6 kg a Week
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Val_linda's Weight History
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