Weigh In record (no journal entry) for 27 September 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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749 kcal
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Fat: 41.71g | Prot: 53.32g | Carbs: 40.50g.
Breakfast: Maluta Ayran. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Dinner: Żeberka Wieprzowe, Domowe Zupa Krupnik. more...
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steady weight
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wincezwal's Weight History
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