Weigh In record (no journal entry) for 27 September 2021
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81.4 kg
Lost so far: 5.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1288 kcal
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Fat: 38.74g | Prot: 68.73g | Carbs: 166.61g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Кофе, Блины с Творогом, Сметана . Lunch: Coffee Point Рис с Овощами и Говядиной. Dinner: Белый Город Молоко 2,5%, Orion Чокопай, Каравай Шарлотка с Яблоками. Snacks/Other: Персики. more...
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Gaining 1.0 kg a Week
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Buzu189090's Weight History
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