Weigh In record (no journal entry) for 27 September 2021
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87 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1089 kcal
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Fat: 42.87g | Prot: 64.69g | Carbs: 112.87g.
Breakfast: Käse, Weizenbrötchen, Dolce Gusto Cappuccino, Weizenbrötchen. Lunch: Rote Paprika, Brokkoli, Käse, Weizenbrötchen. Dinner: Böklunder Eisbeinfleisch, Pizza Thunfisch. more...
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Losing 0.2 kg a Week
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 Comments
27 Sep 21 by member: sjw*
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...... ......'s Weight History
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