Weigh In record (no journal entry) for 27 September 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2021:
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535 kcal
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Fat: 13.27g | Prot: 22.17g | Carbs: 79.59g.
Breakfast: Jajko na Miękko, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Dr. Oetker Mleczny Ryż. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 3.2 kg a Week
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