Weigh In record (no journal entry) for 27 September 2021
|
71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1854 kcal
|
Fat: 82.16g | Prot: 126.49g | Carbs: 150.26g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Myprotein The Whey Chocolate, Yogurt Greco. Lunch: Prugne, Yogurt Intero alla Frutta Mista, Carne di Petto di Tacchino. Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , Mozzarella di Bufala. Snacks/Other: Yogurt Greco, Witor's La Fondente, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|