Weigh In record (no journal entry) for 27 September 2021
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123.5 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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717 kcal
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Fat: 21.61g | Prot: 41.68g | Carbs: 89.92g.
Breakfast: Ашан Пирожок с Творогом, Летний День Молоко 3,2%, Jacobs Кофе Растворимый Monarch, 365 Дней Сахар Белый. Lunch: Рыбные Котлеты, Кальве Майонез Легкий, Красный Лук, Помидоры. more...
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3177 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 25.2 kg a Week
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Елена_Пл's Weight History
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