Grynch's Journal, 28 Mar 14

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Weigh In record (no journal entry) for 28 March 2014

95.8 kg Lost so far: 37.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

1860 kcal

Fat: 104.12g | Prot: 36.15g | Carbs: 163.45g. Breakfast: Kind Plus Cranberry Almond + Antioxidants, Coffee with Cream. Lunch: Quiznos Tuna Melt Bullet, Baby Carrots. Dinner: Arby's Horsey Sauce, Miller Brewing Company Lite Beer (Bottle), Fried Batter Dipped Mushrooms. Snacks/Other: Golden Corral Deviled Eggs, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...

2451 kcal

Exercise: Resting - 15 hours and 14 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes. more...

Gaining 0.6 kg a Week

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Grynch's Weight History

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Grynch's Journal, 28 Mar 14

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Grynch's Weight History