Weigh In record (no journal entry) for 26 September 2021
|
71.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
878 kcal
|
Fat: 37.61g | Prot: 48.86g | Carbs: 88.77g.
Breakfast: Slimfit Vanilla. Snacks/Other: Muz, Sucuklu Yumurta, Susamlı Simit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilknuravan's Weight History
|