Weigh In record (no journal entry) for 26 September 2021
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1664 kcal
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Fat: 63.02g | Prot: 85.98g | Carbs: 195.40g.
Breakfast: Кофе с Сахаром, Чернослив. Lunch: Хлебзавод 3 Окский Новый, ЭГО Молоко Топленое 3,2%. Dinner: Дыня, Чернослив. Snacks/Other: Шоколадница Торт Нежность. more...
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Gaining 0.2 kg a Week
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