Weigh In record (no journal entry) for 26 September 2021
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1037 kcal
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Fat: 29.30g | Prot: 72.23g | Carbs: 122.71g.
Breakfast: Kaffee, Activia Mango, Aprikose Ohne Zuckerzusatz & Süßstoffe, Banane. Lunch: Gebackene oder Gekochte Forelle, Espresso, Tomatensaft, Botato Bratkartoffeln mit Zwiebeln, Gut & Günstig Salat Mischung Rohkost Mix , Tomatensaft. Dinner: Aldi Weizenkrüstchen, Tomaten, REWE Delikatess Bierschinken. Snacks/Other: Äpfel, Kaffee. more...
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Losing 2.8 kg a Week
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Hoffi2102's Weight History
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