Weigh In record (no journal entry) for 25 September 2021
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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950 kcal
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Fat: 45.44g | Prot: 32.16g | Carbs: 119.78g.
Breakfast: ВкусВилл Шоколад Темный с Мятой на Мальтите и Стевии. Lunch: Цех 85 Брауни Классический , Кофемания Флэт Уайт , Цех 85 Пирог Семга и Брокколи. Dinner: Вкуснотеево Кефир 1%, ВкусВилл Литовский Хлеб . more...
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Gaining 2.1 kg a Week
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beatagata's Weight History
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