Weigh In record (no journal entry) for 26 September 2021
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1350 kcal
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Fat: 72.00g | Prot: 32.89g | Carbs: 141.51g.
Breakfast: Добрые Съести Шаурма, Бутерброд с Колбасой, Snickers Батончик, Бутерброд с Маслом и Сыром, Eco Botanica Шоколад. more...
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Losing 2.5 kg a Week
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alexandramagdiy's Weight History
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