Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dannaft
Journal
26 Sep 21
Dannaft's Journal, 26 Sep 21
Dannaft's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2021
46.2 kg
Lost so far:
11.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
585 kcal
Fat: 14.22g | Prot: 37.58g | Carbs: 75.26g.
Lunch:
Lechuga, Tomates, Pepino (Pelado), Papa Cocida, Arroz Blanco, Muslo de Pollo Frito (Comiendo la Piel).
Dinner:
Shawarma.
Snacks/Other:
Costeño Galletas de Arroz.
more...
1254 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dannaft's Weight History
View Complete History