Weigh In record (no journal entry) for 26 September 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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477 kcal
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Fat: 25.68g | Prot: 20.07g | Carbs: 38.04g.
Breakfast: Лента Авокадо, Жареное Яйцо без Жира, Лаваш Армянский, METRO Вяленые Помидоры в Масле, Хохланд Творожный Сыр. more...
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Gaining 2.1 kg a Week
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