Weigh In record (no journal entry) for 26 September 2021
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81.1 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1157 kcal
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Fat: 95.61g | Prot: 63.00g | Carbs: 17.38g.
Breakfast: Keedetud Nuikapsas, Огурец (без Кожуры), Richard Hellmans Майонез Hellmans Originaal, Maxima Яицо ( Muhe Muna), Vici Тунец Филе-Ломтики Холодного Копчения, Кофе. Lunch: Кольраби в печке -картошка фри, Огурец (с Кожурой), Помидоры, Tere Hapukoor 30%, TERE, Tallegg Grillbroiler. Dinner: HC Gym MCT OIL 500 ML Ostrovit, FORPRO TRIPLE ZERO PASTA - TAGLIATELLE hakklihaga, Valio Eesti Juust. Snacks/Other: KISELL JÕHVIKATEST, Kodujuustuvaht. more...
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Losing 0.4 kg a Week
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evelinorg's Weight History
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