Weigh In record (no journal entry) for 26 September 2021
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55 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1142 kcal
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Fat: 53.86g | Prot: 52.89g | Carbs: 114.01g.
Breakfast: Orang Tua Mintz, Edamame ( from Fresh, Boiled ), Kue Apem, Wortel Dimasak, Sosis Solo. Lunch: Tahu Goreng, Buah Pir, Greenco Jamur Enoki, Ayam Kecap, Bakso Daging Sapi. Dinner: Donat (Tawar), Cahkwe, Ayam Kecap, Fiesta Chiken Tofu, Telur Dadar atau Telur Orak-Arik , Nasi Goreng, Pepaya. more...
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Gaining 0.5 kg a Week
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Mia27_164's Weight History
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