Weigh In record (no journal entry) for 26 September 2021
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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780 kcal
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Fat: 28.10g | Prot: 35.88g | Carbs: 102.88g.
Breakfast: Coffee, Amul Cheese Slice, Thousand Island Dressing, Onions , Banana, Capsicum, Egg (Whole) , Whole Wheat Bread. Lunch: Corn. more...
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Losing 0.7 kg a Week
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lokigodofmischief's Weight History
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