Weigh In record (no journal entry) for 26 September 2021
|
82.8 kg
Lost so far: 0.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
878 kcal
|
Fat: 45.10g | Prot: 27.61g | Carbs: 92.68g.
Breakfast: Keripik Tempe, Bakpia, Putih Telur Matang, Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Lunch: Gula Pasir, Nutrijell Rasa Leci, Chia Seed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratihlucki's Weight History
|