Weigh In record (no journal entry) for 25 September 2021
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86.6 kg
Lost so far: 3.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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502 kcal
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Fat: 24.93g | Prot: 42.08g | Carbs: 30.49g.
Lunch: Omelete ou Ovos Mexidos, Couve Refogada, Cenouras Cozidas, Brócolis Cozido, Coração de Boi, Alface de Folha Verde, Subway Tomate. more...
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Losing 1.7 kg a Week
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paola leyes's Weight History
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