74
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67 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2124 kcal
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Fat: 50.14g | Prot: 73.94g | Carbs: 324.22g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO. Lunch: Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO. Dinner: Biscotti Più Integrali Galbusera MIO, Insalata Bio Esselunga MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Yogurt Greco Fage 0% MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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