luisa_delmi's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021
56 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1630 kcal Fat: 57.17g | Prot: 81.81g | Carbs: 203.19g.   Breakfast: Caffè Espresso, Prugne, Muller Yogurt Cremoso Stracciatella , Life Prugne Secche, Mela. Lunch: Life Albicocche Disidratate, Simmenthal Simmenthal, Caffè Espresso, Olio Extra Vergine di Oliva, Carote Cotte, Melanzana. Dinner: Life Albicocche Disidratate, Caffè Espresso, Olio Extra Vergine di Oliva, Carote Cotte, Orogel Melanzane Grigliate, Melanzana, Salmone Norvegese Affumicato. more...
1777 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...
Losing 0.0 kg a Week

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luisa_delmi's Weight History


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