Weigh In record (no journal entry) for 27 March 2014
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 48.49g | Prot: 109.21g | Carbs: 231.66g.
Breakfast: Nestlé Chocolat Noir Intense 70%, Celnat Flocons de Sarrasin, Carrefour Lait Écrémé, Amandes, Raisins Secs. Lunch: Barilla Torsades, Auchan Fromage Blanc 0%, Sucre, Blanc d'Oeuf, Monoprix Bio Œufs Frais, les 2 Vaches 0% Nature Légère, Nestlé Chocolat Noir Intense 70%, Huile d'Olive. Dinner: Auchan Fromage Blanc 0%, Carrefour Cœur de Palmier, Huile d'Olive, Auchan Riz Basmati, Daurade. Snacks/Other: Banane, Allos Apple Walnut Pomme Noix, Mélasse, Eafit Pure Whey, Figues Sèches. more...
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Losing 2.1 kg a Week
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