Weigh In record (no journal entry) for 25 September 2021
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1903 kcal
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Fat: 70.86g | Prot: 129.10g | Carbs: 189.01g.
Breakfast: Morangos, Aurora Poulet Defumado, Quaker Farinha de Aveia Integral, Tirolez Mussarela Light, Ovo. Lunch: Growth Supplements 80% Whey Protein, Banana Caturra, Wickbold Pão Integral, Tirolez Queijo Mussarela Light, Clara de Ovo, Ovo. Dinner: Burger King Batata Frita (Média), Pizza de Chocolate, Pizza com Carne. Snacks/Other: Pipoca, Morangos, Growth Supplements Whey Protein Concentrado 80%, Ovo. more...
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Losing 0.7 kg a Week
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greisy de bona's Weight History
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