Weigh In record (no journal entry) for 25 September 2021
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82.1 kg
Lost so far: 12.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1037 kcal
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Fat: 28.50g | Prot: 42.20g | Carbs: 149.79g.
Breakfast: Кофе с Молоком, Baltais Esi Formā. Lunch: Nākotne Kūpināta Karbonāde, Маслины, Помидоры Черри, Салат Айсберг, Cesvaine Holandes Siers, Rasa Krēmsiers, Rimi Wheat Tortillas, Müllermilch Piena Dzeriens. Snacks/Other: Вареники с Картошкой. more...
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Losing 4.9 kg a Week
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rozentaljka's Weight History
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