Weigh In record (no journal entry) for 25 September 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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3042 kcal
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Fat: 94.58g | Prot: 93.92g | Carbs: 252.97g.
Breakfast: Oshee Vitamin Water, Sonko Maca, Ketchup, Humus, Masło, Jajecznica. Lunch: Grześkowiak Surówka Wiosenna, Dania Express Polędwiczki z Kurczaka Panierowane Łagodne, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Turek Kozi Serek do Smarowania, Biedronka Rogal Pszenny , Perła Perła Export, Kawa z Mlekiem i Cukrem. Snacks/Other: Wino Różowe, Światowid Ser Kozi w Plastrach, Masło, Chleb Żytni, Lorenz Curly Peanut Classic, Milka Czekolada Mleczna. more...
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Losing 1.8 kg a Week
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